Run Faster, Run Better
Running coaching tailored to your needs.
Achieve your dream running goals.
Working hard to create running courses & coaching programs for Every Runner
Complete beginners to competitive runners, we've got you covered!
Going from 0-60
Taking you from a complete beginner to confidently being able to run for 60 minutes non-stop
The Run B.E.T.T.E.R. Method
Become the best runner you can be, starting with great technique
Online Running Coaching
A Complete coaching program that includes all 7 Core Pillars of Running
Hey, I'm Barrie
I work with clients to achieve running goals they have only dreamed of through quality education and training, clear and effective skill development and getting free from the emotional blocks that have been holding them back.
More About Me
Our 7 Core Pillars of running
The key areas we believe you'll need to develop to run at your best.
Running Training
Effective programs tailored to the needs of each individual runner that include all body "systems" important to running.
Technique Development
Optimising your biomechanical movement patterns to improve efficiency and reduce injury potential.
Strength Training
Targeted, running-specific strength training with a bias towards muscular endurance.
Mobility Work
Allowing your body to move freely and functionally, with no restrictions or limitations.
Rest & Recovery
Implementing healthy habits to improve sleep quality, and active recovery work, allowing you to perform at your best.
Nutrition
Achieve your ideal running weight and fuel your body effectively before, during, and after training.
Mindset
Getting really clear on your goals and removing any emotional & mental barriers to success.
What can you expect from BE Fit Coach?
We want our clients to feel fully supported as they travel along their running journey with us. We want them to recognise that our courses and training are designed to help each individual runner achieve the best they are capable of - even when they don’t actually realise the full extent of their capabilities.
To do that, we stand by our values, which are to be:
KNOWLEDGABLE
We love helping our clients learn - either through an improved understanding of relevant topics, new skill development, or even about themselves as people. We always strive to keep our knowledge up-to-date so that we can share it with our clients. If we don’t know the answer to something, we will happily say so.
MOTIVATIONAL & INSPIRATIONAL
Helping clients to achieve their best is very important to us, and to help us do that, we want to provide inspiring and motivational content that clients find engaging and interesting.
a SAFE space
We know how difficult it can be to put yourself out there, whether that is through starting to run, trying something new, or exploring your beliefs about yourself. So we will always endeavour to create a “safe space” for our clients to move along their journey safely, feeling supported and confident that they can reach their goals.
ENCOURAGING
Along with being motivational and inspirational, we also to encourage our clients to push themselves to achieve their best. Growth begins at the edge of your comfort zone and we want clients to reach that point and see the benefits that come with stepping outside their comfort zone.
SUPPORTIVE
We will be there for our clients every step of the way. When we make a commitment to provide a certain level of support, we aim to meet or exceed that commitment. We want our clients to know that we care about them and that we will be there for them along their journey with us.
What our clients say...
Jamie D
"The improvements in my performance and strength are clear to see, and less injuries which was really important to me."
Sian M
"I know I would not have achieved these levels without Barrie’s coaching and the amazing support and motivation you get from him."
Rob J
"Barrie was brilliant, really patient and fun with (our son) Max who absolutely loved the sessions. His core strength as improved loads too"
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