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Back 2 Running Group Sessions (Taff Bargoed Park)

Are you ready to lace up your running shoes and embark on a journey to enhance your fitness and well-being? Our Back 2 Running Group is here to support you every step of the way.

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Run Faster, Run Better - Online Coaching Program [Pay Monthly]

A complete coaching program that covers all 7 core pillars of running to get you confidently running faster.

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The Run B.E.T.T.E.R. Method

A comprehensive running assessment to break down and analyse all aspects of your running technique.

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New Offers

Back 2 Running Group Sessions (Taff Bargoed Park)

Are you ready to lace up your running shoes and embark on a journey to enhance your fitness and well-being? Our Back to Running Group is here to support you every step of the way.

£29.00 GBP every month

Run Faster, Run Better - Online Coaching Program [Pay Monthly]

A 20-Week online program with weekly video calls with your coach to discuss progress, issues, and goals. Plans are updated weekly to fit with your progress towards your goal. The program can be tailored for race distances from 5k to half marathon.  Looking to go further?  Get in touch to discuss our marathon coaching program. The total cost of the program is paid over 5 monthly payments, with the initial payment made at the time of purchase.

5 monthly payments of £187.00 GBP

The Run B.E.T.T.E.R. Method (Live Coached Session)

Are you unsure if your running style is causing you problems?  Do you keep getting niggles that won't completely go away?  Have you been told that you don't use your glutes enough, or that you over-pronate? Whatever your concern, this comprehensive running assessment will enable you to break down and analyse all aspects of your running technique and to create a plan to address all of your weaknesses. Become the best runner you can be, starting with great technique.

£395.00 GBP

Coming Soon

Online Course

Run Faster, Run Better - Virtual Coaching Program

Top features

  • Tailored running program
  • Running technique adjustments
  • Strength Training program
  • Mobility program
  • Rest & Recovery Advice
  • Nutrition advice
  • Creating a successful mindset

Online Course

The Run B.E.T.T.E.R. Method

Top features

  • Postural analysis (body alignment)
  • Range of motion testing
  • Video-based technique analysis
  • Strength and endurance tests
  • Results analysis and action plan

Online Course

Going from 0-60 (Beginners)

Top features

  • Designed for complete beginners
  • Taking you beyond your first 5k
  • Packed with great content
  • Progressive build-up
  • Everything you need to start running the right way