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So Much to Consider! "Top Tips for Runners (TTfR) Series" [Infographic]

beginners coaching improving mental prep post-run pre-run problems running shoes tech top tips training warm-up & cool-down May 04, 2022

Whether you're thinking about taking up running for the first time, or you're a seasoned regular, there are a lot of things to consider when it comes to heading out for a run.

Some things might seem obvious, but others we only learn through experience.

I am writing this series of articles (called the "Top Tips for Runners (TTfR) Series") over the coming weeks to hopefully help you avoid some of those learning through experience ones - they are not always pleasant experiences, so if I can help you avoid some of them, then I'll be a happy coach.

So "what will you be covering Barrie?" I hear you ask (you've read this far, so I'm guessing you'd like to know).  Well, check out my infographic below with a breakdown of the main topic areas (each will have at least one upcoming article associated with it).

Click here to download a PDF copy instead...

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This is never going to be a "one size fits all" series, but hopefully, it will be comprehensive enough to provide something for everyone!

Is there anything you think I've missed, or that you would like to see included?  Let me know (in the comments, or send me an email - [email protected]), I'd love to hear from you.

Make sure you sign up to my email list to get notified of all new blog posts (I let my email subscribers know before everyone else!).  You can sign up below ⤵️

Chat again soon

Barrie 

 


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